1. Log into your cPanel account.

2. In the Databases section, click on the phpMyAdmin icon.
phpmyadmin-icon.gif 3. In left side-bar, Click on the expand button to expand the database like "example".
phpmyadmin-expand-db.gif 4. Under your cPanel username, you can see a list of all databases. Select an appropriate database in which you want to import SQL.

5.
Click on the Import button.
phpmyadmin-import.gif

6.
Under File to Import click on the Browse button, Select SQL file from your PC.




phpmyadmin-import2.gif


7.
Scroll down and then click on the Go button.


If its show a message in green box then it means your SQL is successfully uploaded.

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